MY GYM MARTIAL ARTS

Strider Self Defense has partnered with My Gym in La Jolla and Poway!

What makes our My Gym Martial Arts program so special is that it is taught in the same loving and supportive way we teach all our My Gym classes.  The physical gains in this program are numerous and important.  You will see improvement in your child’s stamina, flexibility, strength, body awareness, and coordination.  Children learn to punch, kick, and block in various stances and forms.  As they progress, our students will test for higher belt levels and can even earn their black belts within our curriculum.  The benefits of training go far beyond the physical, however.  The children grow in self-discipline, confidence, self-control, and concentration – all valuable principles they will carry through school, at home, and throughout everyday life. 

This is a 2x per week class:

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2 Locations Available!

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Poway Classes are held on Mondays and Wednesdays @ 6:00pm.

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La Jolla Classes are held on Tuesdays and Thursdays @ 5:30pm.

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Sign up will be done through My Gym.  Click the link for more details.