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(619)920-5220
Women's Self Defense
Group Classes
Youth Martial Arts
McGrath Family YMCA
Discover the power of Self Defense while building strength, coordination, and flexibility. Learn the techniques of Boxing, Taekwondo, Krav Maga, and Kali in a supportive and inclusive environment.
Adult Self Defense
McGrath Family YMCA
Empower yourself to neutralize threats of violence present in the real world with composure by fostering self-confidence and tactical prowess.
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